Bench press 265 lbs/120 kg X5 @200 lbs/91 kg bodyweight. After a period of lifting not following any program due to laziness, I'm happy to jump back on the program that got
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Tip: 200 Pound Man, 100 Pound Dumbbell
BIG BOY on Instagram: "200 POUND DUMBBELL OVER-HEAD-PRESS😤 . Haven't hit these in 3 years! I got 2 reps this time! The most I've ever done is for 7 reps four and
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FIRST TIME PRESSING 200 LB DUMBBELLS!! - Hit the 200 lb/91 kg dumbbells @zooculture on incline for 6 reps!! First time ever lifting 200 lb DB's (flat... | By Brian Shaw | Facebook
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I can dumbbell bench press 42.5 kg dumbbells for 15 reps at 115 kg BW. Is that good? - Quora
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